There's a theory that one good decision leads to another! This theory is often the motivation behind starting your day off with a healthy breakfast. I tend to agree with this thinking. Even if it's wrong, you have the undeniable benefit of having made at least a few good choices about your day and ultimately about your life! Having started mine with a rip roaring 4.22 miles on the elyptical trainer, my next good decision will be Monday nite dinner. The goal, prepare something tasty, healthy and calorie conscious! I think this fits the bill!
Spinach Stuffed Tomatoes, Baked Halibut, and Strawberry yogurt parfait!
Bon Appetit!
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